Peripheral Neuropathy: How to Manage It



You may not know how to cope and manage peripheral neuropathy when you're diagnosed with it. It can be discomforting, painful, and even debilitating. In order to help you cope with the condition, both on your own and with professional assistance, Dr. Roohian at All-In-One Foot Care Center offers a number of tips.


Peripheral neuropathy: what is it?

When you have peripheral neuropathy, you are not dealing with a single disease or condition, according to the Foundation for Peripheral Neuropathy. According to the Center for Peripheral Neuropathy, peripheral neuropathy refers to a group of disorders resulting from damage to the peripheral nervous system.

  • Hands and feet are most commonly affected by numbness, tingling, or prickling sensations
  • Sensitivity
  • Coordination problems, falling down, etc.
  • An intense stabbing, jabbing, or throbbing pain
  • Feelings of extreme cold or heat

As a result of the disorder, other symptoms may also occur, especially if your autonomic nerves are affected. Diabetics, chemotherapy, alcoholism, kidney problems, infections, and diseases can all result in peripheral neuropathy. The most important thing is to get diagnosed so you can take action.

Peripheral neuropathy: coping with it

There are so many causes of this condition that each solution or treatment option listed here won't be effective for you. So, your treatment plan will be tailored to your particular circumstances. In the case of peripheral neuropathy caused by diabetes, for example, a remedy is needed that is different from the one given to an alcoholic.

Regardless, it’s important to work with a medical professional who understands pain as well as this specific condition, like Dr. Roohian.

Nerve damage caused by peripheral neuropathy: medical treatments


Pain relievers are one of the most common medical treatments for peripheral neuropathy. Over-the-counter medications can be helpful, but prescription drugs may be needed. Classic medications are also available, as is medical marijuana in some cases.

A variety of medications, such as anti-seizure medications and even antidepressants, can be used to relieve peripheral neuropathy pain. Topical ointments, such as capsaicin cream, may also be prescribed.

The problem, however, is that some of these treatments come with side effects. This is why Dr. Roohian works closely with each of his patients to find a program that suits their needs. After all, pain is subjective, just like peripheral neuropathy needs are.

Neuropathy treatments

In order to manage peripheral neuropathy, Dr. Roohian recommends peripheral nerve stimulation. In PNS, also called transcutaneous electrical nerve stimulation (TENS), a mild electric current is administered to the patient through electrodes placed on the skin. For at least a month, this therapy should be applied for 30 minutes every day.


Peripheral neuropathy non-medical approaches

Although there are plenty of non-medical approaches to managing peripheral neuropathy, it's still a good idea to consult a doctor to ensure you are managing your condition safely.

Changes in lifestyle

  • Drink plenty of water and eat healthily. This is good advice for life in general, but especially for those with chronic health conditions.
  • Make sure your feet are well taken care of. Check for cuts and blisters often. Don't wear tight shoes. Wear loose-fitting, soft socks around the house.
  • The issue of peripheral neuropathy can be exacerbated by smoking and alcohol consumption.
  • Walking, yoga, and tai chi are all low-impact exercises that you can do regularly.

Treatments alternative to conventional medicine

A number of alternative therapies can be especially helpful when treating peripheral neuropathy. For example, many people find relief through acupuncture or by taking herbs such as primrose oil or amino acids. A number of amino acids, such as alpha-lipoic acid and acetyl-N-carnitine, improve blood supply to the nerves and reduce burning, pain and numbness. Using any of these remedies should be consulted with your doctor.

Find out how to manage peripheral neuropathy

Contact us to set up a consultation with Dr. Roohian and ask any questions you may have about peripheral neuropathy.

You can contact our office at 949-588-8833 , or visit our website at https://www.ocfootdoctor.com/ Our offices are located in Laguna Hills, Irvine, Mission Viejo, Aliso Viejo, Lake Forest, Foothill Ranch, and Costa Mesa.


The information contained above is intended for general reference purposes only. It is not a substitute for professional medical advice or a medical exam. Always seek the advice of your physician or other qualified health professional before starting any new treatment. Health information on this website MUST NOT be used to diagnose, treat, cure or prevent any disease without the supervision of your doctor.

Friday, July 21, 2023