Typical Basketball Injuries

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It doesn't matter whether you're an amateur or an elite player, basketball injuries can happen to anyone, especially if you play pick-up at your local park. Due to the fast-paced nature of basketball and the quick maneuvers, the feet and ankles are often stressed, which makes them very common in the sport. The ligaments, tendons, and bones in the feet and ankles may be injured as well, which can prevent the player from playing basketball for weeks.

Basketball injuries such as ankle sprains are common. An ankle sprain can occur when a foot twists and rolls beyond its typical range of motion, causing ligaments to stretch. The ligament may be damaged or even torn by an ankle sprain. This can cause tenderness, swelling, pain, and instability in the ankle. In most cases, surgery is not required for ankle sprains. An ankle sprain can be effectively treated with R.I.C.E, which involves rest, ice, compression, and elevation.

As a result of the stress placed on the feet while playing basketball, injuries are often the result. One of the most common foot injuries is the plantar fascia, which is a long, ligament-like structure that runs along the bottom of the foot, connecting the heel to the forefoot. Repetitive activities, such as running or walking, can cause the plantar fascia to become inflamed. Symptoms of plantar fasciitis begin at the heel area of the foot.

A light warm-up and stretching before exercising can help prevent these injuries. It is best to seek treatment for these injuries as soon as possible with All-in-One Foot Care Center. You can contact our office at 949-588-8833, or visit our website at https://www.ocfootdoctor.com. Our offices are located in Laguna Hills, Irvine, Mission Viejo, Aliso Viejo, Lake Forest, Foothill Ranch, and Costa Mesa.

📲 949-588-8833
🏢 24331 El Toro Rd, Suite 370 Laguna Woods CA 92637
🌐 https://www.ocfootdoctor.com/