Pain On Top Of The Foot: What Causes It? Causes And Solutions.
Foot Pain: Causes, Treatment, And Prevention
There are several causes of foot pain on the top of the foot. Pain on the top of the foot can be caused by three conditions:
Here are some ways to deal with extensor tendonitis pain based on an understanding of these three conditions.
STRESS FRACTURES - WHAT ARE THEY?
There can be a small crack in a bone or severe bruising inside of it when a stress fracture occurs.
What are the causes of stress fractures of the foot?
Stress fractures are most commonly caused by repetitive motion and overuse.
Who is at risk of stress fractures?
Stress fractures occur in runners and athletes who participate in running sports, such as soccer and basketball.
BONE SPUR - WHAT IS IT?
Over time, the cartilage between bones can deteriorate when there is a bone spur. To compensate for the missing cartilage, the body produces bone spurs.
What are the causes of a bone spur?
Osteoarthritis can cause pain on the top of the feet due to bone spurs.
There are other causes of bone spurs on the top of the foot besides osteoarthritis. The degeneration of cartilage can also lead to the growth of a bone spur.
What are the causes of pain on the top of the foot caused by bone spurs?
Runners and dancers are at risk of developing bone spurs. The following can also cause bone spurs:
You will likely experience pain on the top of your foot if you have a bone spur on the foot.
Extensor Tendonitis
Extensor tendonitis causes inflammation in the tendons on the top of the foot. The pain is typically felt on the top of the foot, between the ankle and the ball of the foot.
Among the symptoms of extensor tendonitis are:
Your top foot may hurt if you stand for long periods of time, run or walk on uneven surfaces, or wear shoes that are too tight.
Five Tips To Stop Foot Pain From Extensor Tendonitis
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