Neuromas, which can be described as either pinched nerves or tumors, are painful conditions that typically arise from the growth of benign nerve tissue between the third and fourth toes. If left untreated or exacerbated, they can cause discomfort, burning sensations, tingling, and pain in the toes and the balls of the feet. If you suspect you may be experiencing symptoms of neuromas, it is crucial to contact a podiatrist promptly for proper evaluation and treatment.
One notable characteristic symptom of neuromas is pain in the toes when pressure is exerted on them. Individuals with neuromas often find relief by reducing movement or avoiding walking altogether. Foot massages and removing shoes can also offer temporary comfort. The sensation is akin to having a pebble trapped inside your shoe, despite there being no actual obstruction. Women are particularly susceptible to neuromas due to frequent use of high-heeled and tight-fitting shoes./p
While the exact cause of neuromas remains unknown, several factors can contribute to their development:
The following symptoms are commonly associated with neuromas:
There are several home treatment options that can provide relief for neuromas:
It is crucial to seek immediate podiatric care if you experience pain, discomfort, or any of the common symptoms associated with neuromas. Prompt evaluation by a foot and ankle specialist is necessary as delayed treatment can lead to worsened conditions.
The diagnosis and treatment of neuromas depend on the specific case. Early diagnosis is essential to avoid more costly treatment methods such as surgical removal of the neuroma.
Early treatment recommendations primarily apply to developing neuromas. They involve wearing well-fitted shoes that allow for foot growth, featuring thick soles and wide toe boxes. Pain relief and prevention of further aggravation can help the condition resolve on its own. In severe or chronic cases, surgical removal of the tumor is the recommended course of action.
Focus on preventing nerve compression and relieving pressure on the affected foot during early treatment. Accurate diagnosis is crucial for determining the nature of the tumor, allowing for a tailored neuroma therapy plan based on individual circumstances. X-rays may be necessary during diagnosis.
Taping and padding can provide support to the balls of the feet, relieving pain caused by neuromas. They can also correct any foot abnormalities or deformities that contribute to neuroma formation, preventing the condition from developing in the first place.
Prescription medications for neuromas typically include anti-inflammatory drugs, which may involve cortisone injections. A foot specialist can prescribe painkillers to manage acute or chronic neuroma-related pain.
Using orthotic equipment can improve foot function and alleviate pain associated with neuromas. Customized prescription shoe inserts prevent nerve compression and provide pain relief.
If other therapies fail to alleviate neuroma symptoms, surgical removal becomes necessary, especially in cases of chronic and persistent pain. This outpatient surgery involves the complete removal of the pinched nerve tumor. Recovery typically takes several weeks.
Your podiatrist will provide detailed information about the surgical procedure and the potential outcomes. If any pain unrelated to the neuroma is experienced after the operation, the doctor will prescribe appropriate painkillers.
While the precise causes of neuromas remain unclear, the following preventive measures can be taken:
Dr. Arshia Roohian offers her podiatric services in cities such as Mission Viejo, Laguna Hills, Lake Forest, Rancho Santa Margarita, Irvine, and Laguna Woods. She specializes in therapeutic foot procedures, including neuroma therapy and surgery, and appointments can be scheduled online in real-time.
You can contact our office at 949-588-8833 , or visit our website at https://www.ocfootdoctor.com/ Our offices are located in Laguna Hills, Irvine, Mission Viejo, Aliso Viejo, Lake Forest, Foothill Ranch, and Costa Mesa.